Synergy of perfectly selected ingredients

Chicory, also known as a winter vegetable, offers numerous health benefits. It is a rich source of vitamins, minerals, and inulin, making it highly beneficial for the body. Regular consumption of chicory can support kidney function, improve digestion, regulate blood sugar levels, and lower cholesterol. Additionally, the vitamins and minerals it contains have a positive effect on the skin, hair, and nails. Chicory is especially recommended for individuals struggling with high cholesterol, diabetes, and for women during lactation.

Research

1. Antioxidant properties: Studies highlight chicory's richness in compounds like inulin, caffeic acid, and derivatives, which possess significant antioxidant properties. These compounds may help reduce oxidative stress in the body​ (MDPI).

2. Liver health: Chicory exhibits hepatoprotective effects, meaning it supports liver health. This is particularly beneficial in conditions such as liver damage and lipid disorders​ (MDPI).

3. Anti-inflammatory and antidiabetic effects: Chicory is used in traditional medicine for its anti-inflammatory properties and as a supportive treatment for diabetes. Research emphasizes its potential to regulate blood sugar levels and its anti-inflammatory action​ (MDPI).

4. Cancer-related benefits: Compounds found in chicory, such as lactucin and lactucopicrin, may have anticancer properties, making it a promising candidate for further research in cancer therapy​ (MDPI)​.

Research suggests that Momordica charantia, also known as bitter melon, may have beneficial effects on human health. Bitter melon is rich in nutrients such as vitamins, minerals, and antioxidants. It also exhibits anti-inflammatory and antidiabetic properties. Studies indicate that consuming bitter melon may help regulate blood sugar levels, improve pancreatic function, and reduce insulin resistance. Additionally, bitter melon may have a positive impact on the digestive system, improving digestion and preventing constipation.

Research

1. Impact on glucose metabolism: A study conducted in Korea on individuals with prediabetic conditions found that bitter melon extract may lower blood glucose levels. The study noted significant improvements in glucose levels among patients after 12 weeks of bitter melon supplementation​ (SpringerLink).

2. Antioxidants and nutrients: Bitter melon is rich in nutrients that possess antioxidant properties. Research conducted in various growing environments has shown that bitter melon has high potential as a source of antioxidants and nutrients, which contribute to overall health improvement​ (Frontiers).

3. Diabetes management: Systematic reviews and meta-analyses of randomized controlled trials have demonstrated that bitter melon may positively affect glycemic and lipid indices in individuals with type 2 diabetes. Due to its properties, it may be considered as an adjunctive aid in managing this condition​ (Frontiers).

4. Safety and efficacy: Bitter melon is generally regarded as safe when taken in appropriate doses, although further research is needed, particularly regarding long-term use and potential interactions with other medications​ (Oxford Academic).

Cinnamomum verum, commonly known as Ceylon cinnamon, has a positive impact on human health. Research suggests that consuming cinnamon may help regulate blood sugar levels, improve digestive system function, and exhibit anti-inflammatory and antibacterial effects. Cinnamon also contains antioxidants that can aid in protecting the body against oxidative stress. Additionally, cinnamon may benefit heart health by lowering cholesterol and blood pressure levels.

Research

1. Impact on blood sugar control: A review of studies indicates that cinnamon may lower blood sugar levels; however, the effect on hemoglobin A1C levels is not significant, highlighting the need for further research in this area (NCCIH).

2. Cardiovascular health: Another study suggests that cinnamon may improve several key risk factors for heart disease, such as cholesterol levels, triglycerides, and blood pressure (NCCIH).

3. Antioxidant and anti-inflammatory effects: Research conducted on cinnamon bark extract after simulating digestion demonstrated significant antioxidant and anti-inflammatory properties (NCCIH).

Gymnema sylvestre, also known as gurmar, has a strong, positive impact on human health. Studies suggest that the extract from this plant may help regulate blood sugar levels by reducing glucose absorption in the intestines and increasing insulin secretion. Additionally, gurmar may help reduce cravings for sweets, which can be beneficial for individuals who are overweight or have diabetes.

Research

1. Blood Sugar Control and Diabetes Treatment: Gymnema sylvestre is widely used to lower blood sugar levels, particularly in individuals with type 2 diabetes. Studies show that supplementation with Gymnema sylvestre can reduce fasting blood glucose levels and post-meal glucose spikes by blocking the absorption of sugars in the intestines and stimulating insulin production in the pancreas. This can also help individuals with prediabetes avoid the progression to full-blown diabetes (Verywell Health)(Examine).

2. Cholesterol Reduction and Heart Health Support: Research suggests that Gymnema sylvestre supplementation may lower LDL ("bad") cholesterol and triglyceride levels, which in turn reduces the risk of heart disease. It also improves fat metabolism, which may help reduce lipid absorption in the intestines (Examine)(Dr. Axe).

3. Weight Loss Support and Sugar Craving Reduction: Gymnema sylvestre is well-known for its ability to suppress cravings for sweets. Compounds in the plant bind to receptors responsible for sensing sweet tastes, making sugary foods less appealing. Studies also suggest that Gymnema sylvestre can block glucose absorption, which aids in weight loss (Examine)(Dr. Axe).

4. Oral Health Improvement and Antibacterial Effects: Gymnema sylvestre also exhibits antibacterial properties, which can support oral health. Research suggests it may help combat tooth infections and aid in the prevention of cavities (Dr. Axe).

Supports the prevention of atherosclerosis. It enhances hair growth, has an anti-photoaging effect on the skin and inhibits lipid peroxidation

Research

Aristotelia chilensis, also known as Chilean blackberry or maqui, is a plant native to Chile, valued for its potential medicinal properties.

1. Antioxidant Properties: J. E. Obón, F. Rivera, 2007. Research suggests that Aristotelia chilensis contains powerful antioxidants, which may help protect cells from oxidative stress.

2. Anti-inflammatory Potential: M. Fredes, C. Montes, 2014. Studies indicate the potential anti-inflammatory effects of Aristotelia chilensis, which could be beneficial in treating inflammatory conditions.

3. Support for Heart Health: R. E. Schreckinger, M. G. Lotton, 2010. Research suggests that consumption of Aristotelia chilensis may have a beneficial impact on heart health by regulating cholesterol levels and supporting heart function.

4. Anticancer Effects: L. Brauchli, R. E. Smith, 2018. Some studies indicate potential anticancer properties of Aristotelia chilensis, including the inhibition of cancer cell growth and induction of apoptosis.

Fenugreek helps maintain proper blood glucose levels and reduces blood pressure and cholesterol levels. Fenugreek seed extract also supports skin and hair health.

Research

1. Antidiabetic and Hypolipidemic Properties: A review study on fenugreek revealed a range of health and pharmacological benefits, including antidiabetic and hypolipidemic effects. Additionally, research has shown that fenugreek may also have hepatoprotective, anti-inflammatory, antibacterial, antifungal, anti-ulcer, anti-lithiasis, anticancer, and other medicinal properties (PubMed).

2. Protection Against Stomach Ulcers: In an experimental model of ethanol-induced gastric ulcers in rats, it was demonstrated that an aqueous extract of fenugreek seeds (FSAE) exhibited protective effects. The study found that FSAE significantly protected against ethanol-induced stomach damage, likely due to its antioxidant and anti-inflammatory properties (PubMed).

3. Impact on Women's Health: Another study focused on fenugreek's role in women's health, particularly in alleviating gynecological issues and supporting lactation. Fenugreek is traditionally used to promote milk production in breastfeeding mothers (PubMed).

4. Anti-inflammatory and Antioxidant Properties: Fenugreek has been utilized in traditional herbal medicine due to its anti-inflammatory, antiseptic, and antidiabetic properties. Research indicates that it may also have beneficial effects in the treatment and prevention of various other diseases, making it a promising candidate for further studies in various medical applications (PubMed).

Burdock alleviates inflammation, helps regulate blood glucose levels, supports digestion, and is rich in antioxidants. Burdock also has detoxifying properties and promotes scalp health.

Research

1. Anti-inflammatory properties: Extract from Arctium lappa root has strong anti-inflammatory effects. Studies have shown that burdock can lower inflammatory markers such as TNF-α and IL-6, making it effective in treating inflammatory conditions like rheumatoid arthritis (BioMed Central) (Verywell Health).

2. Liver health support: Burdock is known for its hepatoprotective properties. Animal studies have shown that burdock extract protects the liver from damage caused by alcohol and toxins, supporting liver cell regeneration and detoxification (Verywell Fit).

3. Antidiabetic properties: Burdock root extract contains fructooligosaccharides, which exhibit blood glucose-lowering effects. Studies suggest that burdock may support the management of type 2 diabetes by reducing blood sugar levels and improving insulin sensitivity (SpringerLink).

4. Wound healing support: Arctium lappa extract aids in the wound healing process. Research has shown that using burdock in the form of ointments or extracts can accelerate skin regeneration, reduce scarring, and improve overall skin condition (BioMed Central) (Verywell Fit).

Berberis aristata, also known as Indian barberry, may possess anti-inflammatory, antibacterial, and antiviral properties. Indian barberry can also help regulate blood glucose levels, support liver health, and exhibit anticancer properties. Additionally, Indian barberry may be used to treat various ailments, including urinary tract infections, skin diseases, and digestive issues.

Research

1. Treatment of Metabolic Syndrome: Berberis aristata has shown significant benefits in lowering LDL cholesterol and triglycerides while raising HDL levels in patients with metabolic syndrome, highlighting its potential in managing cardiovascular risk factors (PubMed).

2. Antioxidant and Antidiabetic Effects: A study revealed that the root extract of Berberis aristata possesses strong antioxidant properties, contributing to its antidiabetic effects, making it beneficial in managing high blood sugar levels (PubMed).

3. Pharmacological Applications: Research on the phytochemical and pharmacological applications of Berberis aristata demonstrates its value in traditional medicine, particularly due to its anti-inflammatory and antibacterial properties (PubMed).

4. Studies on Cytotoxicity and Mutagenicity: Berberis aristata has been evaluated for safety concerning cytotoxicity and mutagenicity. The results indicate that its extracts do not pose a mutagenic risk, supporting its safety for therapeutic applications (PubMed).