Vitamin E helps protect cells against oxidative stress.
Niacin contributes to maintaining proper energy metabolism; helps in the proper functioning of the nervous system; maintaining proper psychological functions; proper condition of mucous membranes; maintaining healthy skin; helps reduce the feeling of fatigue and weariness.
Pantothenic acid contributes to maintaining proper energy metabolism; synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters; reducing the feeling of fatigue and weariness; maintaining mental fitness at the proper level.
Riboflavin contributes to maintaining proper energy metabolism; functioning of the nervous system; proper condition of mucous membranes; red blood cells; healthy skin; proper vision; iron metabolism; reducing the feeling of fatigue and weariness.
Pyridoxine helps maintain proper energy metabolism; functioning of the nervous system; homocysteine, protein and glycogen metabolism; maintaining proper psychological functions; production of red blood cells; functioning of the immune system; reducing the feeling of tiredness and fatigue; regulation of hormonal activity.
Thiamine contributes to maintaining proper energy metabolism; functioning of the nervous system; psychological functions and proper heart function.
Vitamin A contributes to maintaining proper iron metabolism, the functioning of the immune system, proper vision, mucous membranes and healthy skin. It plays a role in the process of cell specialization.
Folic acid helps in the proper synthesis of amino acids; proper blood production; maintaining proper homocysteine metabolism; normal psychological functions; proper functioning of the immune system; reducing the feeling of tiredness and fatigue; takes part in the process of cell division.
Biotin helps in the proper functioning of the nervous system; maintaining proper psychological functions; helps maintain healthy hair, healthy skin and maintain the proper condition of mucous membranes; contributes to maintaining the proper metabolism of macronutrients.
Vitamin B12 helps in the proper production of red blood cells; proper functioning of the immune system; helps reduce the feeling of fatigue and weariness; plays a role in the process of cell division.