Papya supports digestive processes. It is contained in a large amount in the papaya tree.
Research
Carica papaya, commonly known as papaya, is a fruit rich in vitamins A and C, and the enzyme papain, which supports digestion. Papaya is noted for its anti-inflammatory and antioxidant properties, benefiting skin health and the immune system. Research confirms its potential in wound healing and supporting digestive health.
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Anti-cancer Properties: Otsuki N, Dang NH, Kumagai E, Kondo A, Iwata S, Morimoto C, 2010. This study demonstrated that papaya leaf extract can inhibit the growth of cancer cells and induce apoptosis in various cancer cell lines, suggesting potential anti-cancer properties.
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Anti-inflammatory Properties: Owoyele BV, Adebukola OM, Funmilayo AA, Soladoye AO, 2008. The study found that papaya fruit extract has strong anti-inflammatory properties, which may aid in treating inflammatory conditions and reducing pain.
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Digestive Health Support: Okeniyi JA, Ogunlesi TA, Oyelami OA, Adeyemi LA, 2007. Research showed that papaya seeds might be effective in treating parasitic infections in children, indicating that papaya supports digestive health and improves digestion
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Blood Sugar Regulation: Juárez-Rojop IE, Díaz-Zagoya JC, Ble-Castillo JL, Miranda-Osorio PH, Castell-Rodríguez AE, Aguilar-Mariscal H, Tovilla-Zárate CA, Rodríguez-Hernández A, Bermúdez-Ocaña DY, 2012. The study suggested that papaya leaf extract may lower blood sugar levels and improve insulin sensitivity, which could benefit individuals with type 2 diabetes.
These studies highlight papaya's diverse health benefits, including its potential anti-cancer, anti-inflammatory, digestive, and blood sugar-regulating properties.