Nettle herb extract contains mineral salts. Nettle is also used to support urination.
Research
Urtica dioica, commonly known as common nettle or stinging nettle, is a plant renowned for its health benefits. Its leaves are a rich source of vitamins (A, C, K), minerals, and antioxidants. Research supports its anti-inflammatory and analgesic effects, which may help alleviate symptoms of rheumatoid arthritis. Nettle extracts are also used to treat symptoms of allergic reactions and support skin health.
Scientific research:
-
Anti-inflammatory Properties: Riehemann K, Behnke B, Schulze-Osthoff K, 1999. This study found that Urtica dioica extract has strong anti-inflammatory properties, which could be beneficial in treating inflammatory conditions such as rheumatoid arthritis.
-
Effects on Symptoms of Benign Prostatic Hyperplasia (BPH): Safarinejad MR, 2005. The study suggests that supplementation with stinging nettle extract may reduce symptoms of benign prostatic hyperplasia (BPH), such as frequent urination, by decreasing prostate size and improving urinary flow.
-
Antioxidant Properties: Gulcin I, Kufrevioglu OI, Oktay M, Buyukokuroglu ME, 2004. The research indicated that Urtica dioica possesses strong antioxidant properties, which can protect cells from damage caused by free radicals, potentially benefiting overall health and chronic disease prevention.
-
Effects on Seasonal Allergies: Mittman P, 1990. The study demonstrated that supplementation with stinging nettle extract could alleviate symptoms of seasonal allergies, such as hay fever, by inhibiting histamine release and reducing allergic reactions.
These studies underline the diverse potential benefits of Urtica dioica in natural medicine, including its anti-inflammatory, antioxidant, and allergy-relief properties, as well as its role in managing benign prostatic hyperplasia.