Long-term sleep problems can be caused by stress and fatigue, which may negatively affect the body’s functioning. Lack of restorative sleep often leads to difficulties with concentration and proper metabolism, which can result, for example, in weight gain. This highlights how fundamental healthy sleep is for our overall health.
Analyzing research findings, our team of experts, mindful of the needs of users, has developed a blend of potent plant extracts that, through synergistic action, support not only the process of falling asleep but also the depth and quality of sleep. Ingredients in the dietary supplement, such as melatonin and ashwagandha, not only improve sleep but also support the body’s regeneration and resilience to pervasive stress.
Sleep+ is a carefully formulated combination of adaptogens and natural active ingredients that support sleep physiology. Ashwagandha (Withania somnifera) at a dose of 240 mg has documented properties in reducing cortisol levels - the main stress hormone that often disrupts the natural sleep rhythm. Passionflower and California poppy work synergistically by affecting GABA receptors in the brain, helping to naturally calm the nervous system.
A particularly valuable ingredient is jujube (Ziziphus jujuba), traditionally used in Chinese medicine for sleep disorders and anxiety. It contains natural saponins and flavonoids that aid muscle relaxation and mental calmness. Golden root (Rhodiola rosea), as an adaptogen, improves the body’s resistance to stress and supports cellular regeneration during sleep.
Melatonin at a 1 mg dose is an optimal amount to support the natural regulation of the circadian rhythm without risking disruption of the body’s own hormone production. Sour cherry additionally provides natural anthocyanins and melatonin precursors, enhancing the effect of supplemented melatonin.
