Sleep+ Ashwagandha + Passionflower + Sour Cherry with Melatonin for Restful Sleep

Indications, where ingredients may support daily routines with Sleep+ - Ashwagandha + Passionflower + Sour Cherry with Melatonin for Restful Sleep

• Apathy

  Apathy is a state of emotional indifference, lack of interest, and motivation to take action.
• Headaches

  Headaches can have various causes, such as stress, migraines, or muscle tension.
• Insomnia

  Insomnia is the difficulty in falling asleep, staying asleep, or waking up too early, which leads to a decrease in sleep quality, impaired concentration, and a worsening of overall well-being.
• Nervousness

  Nervousness is a state of tension, anxiety, or irritability, often associated with stress, fear or difficult situations, manifested by symptoms such as trembling or sweating
• Sleep disorders

  Sleep disorders refer to difficulties in falling asleep, frequent awakenings during the night or restless sleep.
• Snoring

  Snoring is most often caused by the looseness or narrowing of the airways, which increases the risk of sleep apnea.
• Anxiety

  Anxiety is a feeling of worry, fear or concern that arises in response to stressful situations, threats, or uncertainty and can affect thoughts, emotions and behavior.
• Neurosis

  Neurosis is a mental disorder characterized by anxiety, tension, difficulties in coping with stress and various physical symptoms, without psychotic disturbances.
• Anxiety

  Anxiety is an emotional state characterized by a sense of insecurity and vague discomfort. Often confused with fear, it differs from it by the absence of physiological changes (such as shortness of breath, sweating and a rapid pulse), which are always present with fear.
• Chronic fatigue

  Chronic fatigue is a state of prolonged exhaustion that does not improve with rest. It can be a symptom of various conditions such as depression, sleep disorders, or thyroid problems
• Stress

  Stress is the body's response to challenging, demanding or unfamiliar situations that can cause emotional and physical tension. It can be short-term or chronic. Stress affects both mental and physical health.
• Nervous exhaustion

  Nervous exhaustion is a state of extreme mental and physical fatigue resulting from prolonged stress, excessive emotional or psychological strain. It manifests as decreased concentration, insomnia, irritability, anxiety and apathy. It can lead to burnout, depression or other health issues.
• Fatigue

  Fatigue is a state of physical and/or mental exhaustion, characterized by weakness, lack of energy, difficulty concentrating and reduced physical performance.

Sleep+ active ingredients

Ingredient	Amount	% NRV / DER
Content of ingredients in the daily serving	2 capsules:	—
Ashwagandha (Withania somnifera) Root extract	240 mg	DER 10:1
Passionflower (Passiflora incarnata) Flower extract	160 mg	DER 10:1
Sour cherry (Prunus cerasus) Fruit extract	130 mg	DER 10:1
Jujube (Ziziphus jujuba) Seed extract 10:1	100 mg	—
Golden root (Root extract)	80 mg	DER 10:1
African black bean (Griffonia simplicifolia) Seed extract	80 mg	DER 100:1
California poppy (Eschscholtzia californica) Root extract	60 mg	DER 10:1
Melatonin 99%	1 mg	—
Capsule material: vegetarian capsule with phycocyanin from spirulina.	—	—

Specialist comment

Long-term sleep problems can be caused by stress and fatigue, which may negatively affect the body’s functioning. Lack of restorative sleep often leads to difficulties with concentration and proper metabolism, which can result, for example, in weight gain. This highlights how fundamental healthy sleep is for our overall health.

Analyzing research findings, our team of experts, mindful of the needs of users, has developed a blend of potent plant extracts that, through synergistic action, support not only the process of falling asleep but also the depth and quality of sleep. Ingredients in the dietary supplement, such as melatonin and ashwagandha, not only improve sleep but also support the body’s regeneration and resilience to pervasive stress.

Sleep+ is a carefully formulated combination of adaptogens and natural active ingredients that support sleep physiology. Ashwagandha (Withania somnifera) at a dose of 240 mg has documented properties in reducing cortisol levels - the main stress hormone that often disrupts the natural sleep rhythm. Passionflower and California poppy work synergistically by affecting GABA receptors in the brain, helping to naturally calm the nervous system.

A particularly valuable ingredient is jujube (Ziziphus jujuba), traditionally used in Chinese medicine for sleep disorders and anxiety. It contains natural saponins and flavonoids that aid muscle relaxation and mental calmness. Golden root (Rhodiola rosea), as an adaptogen, improves the body’s resistance to stress and supports cellular regeneration during sleep.

Melatonin at a 1 mg dose is an optimal amount to support the natural regulation of the circadian rhythm without risking disruption of the body’s own hormone production. Sour cherry additionally provides natural anthocyanins and melatonin precursors, enhancing the effect of supplemented melatonin.

 

Janusz Wietecha

Frequently asked questions